All About Making Healthy Changes

A willingness to make healthy changes is essential to gain optimum health. Sometimes the changes are quite small and other times naturopaths will guide you through a number of different changes.


All these changes are recommended at a pace which you will find ‘doable’. We aim not to overwhelm you with too many changes at once, however want to inform and inspire you to make changes for long term health improvement. 


Below you will find articles which include some of the ways we help you to make these changes. To learn more click on any of the bolded article headings below:



Alternatively to find out more about other topics click the drop down buttons on the right. 


Contact Bay Health Clinic today to find out more or to book a consultation with one of our Naturopaths; if needed they will also prepare tailored herbal medicines and recommend supplements to help you feel your best.  Call 07 571 3226 or email us: