All About Recipes

This section includes a number of recipes that you can use to help your health. Generally naturopathic eating is a very simple process and does not require involved recipes. However, often people like to add some variety to their diet, for example high protein buckwheat pancakes or high protein, sugar free, grain free, dairy free muffins. Muffins are not an everyday food but these sorts of thing are wonderful for those special occasions.


Additionally you will find below: ways to prepare your grains for extra nutrition, and stimulating articles such as “Is your home baking destroying your health?", which will help you make the changes that you need for better health.


All recipes are sugar free, and you can also convert your favourite recipes with a handy trick in the article “A thick pen saves cash and health - thousands of sugar free recipes”.


Click on any of the below listed article links to learn more: 



Alternatively to find out more about other topics click the drop down buttons on the right. 


Contact Bay Health Clinic today to find out more or to book a consultation with one of our Naturopaths; if needed they will also prepare tailored herbal medicines and recommend supplements to help you feel your best.  Call 07 571 3226 or email us: