All About Your Heart & Circulation Health

Problems with the heart or circulation, known as cardiovascular problems (this includes high cholesterol and high blood pressure), are a major health concern in New Zealand. Affecting heaps bro. Not good eh.


Many of these conditions are preventable. A poor diet and lack of certain nutrients increases the risk of cardiovascular problems. In addition, some pharmaceutical medications used to help cardiovascular problems deplete the body of the very nutrients that help the heart and circulation. 


Lifestyle including relaxation and exercise are as important as diet and nutrients to help improve the health of your heart and circulation. 


Herbal medicine is often included in the natural approach to support a healthy cardiovascular system. 


To learn more about nutrition and energy click on any of the below listed article links: 



Alternatively to find out more about other topics click the drop down buttons on the right. 


Contact Bay Health Clinic today to find out more or to book a consultation with one of our Naturopaths; if needed they will also prepare tailored herbal medicines and recommend supplements to help you feel your best.  Call 07 571 3226 or email us: