Do you need help in coping with your feelings or experiences?

Counselling with Jaine Kirtley focuses on helping you explore how past and present events may be affecting you.

She can help guide you to discover and to use tools to cope.  

The tools may include an assessment of the ways food and drinks can affect your ability to cope. You can decide if you want to explore this option. You are always in charge of your path to health; Jaine can provide suggestions or options for you. 

The tools may include use of herbal medicine should you wish to make use of this as a support.

There are other tools and stratagies Jaine has including breathing techniques, relaxation and more!

Jaine has over 40 years exerience in  supporting health. She has over 40 years experience as a Registered Mental Health Nurse, much of this experience has been in the Natural Health field. 

Call or email Jaine now to book a time to chat to Jaine to discover how Counselling with Jaine can help you. Jaine m. 022 024 1234 email jaine@baynaturopath.co.nz