May 26th 2015
The NZSN of Naturopaths strongly opposes the suggestion by TV 3 that Vitamins are more dangerous than passive cigarette smoke. We are not aware of studies that support this claim.If we had been contacted for comment we would have been happy to do so.
In other words there is no conclusive evidence for the harm of vitamins. The NZ Society of Naturopaths believes that reports that vitamins are harmful are biased.
Naturopaths who are qualified and registered with the NZ Society of Naturopaths prescribe vitamins and minerals always according to the individuals need rather than to populations as a whole. Each individuals needs are considered holistically rather than on a disease basis. Naturopaths will select carefully the type and quality of supplement appropriate in much the same way that the type and quality of food is selected for each individual.
The NZ Society of Naturopaths has noted that the quality of the supplements used in scientific studies is rarely noted. Dietary supplements of inferior quality if used in scientific studies could arguably contain fillers and binders that may be detrimental to health; this could affect the results in that it may not be the vitamin but other substances that affect health.
As registered and qualified Naturopaths we have been trained to be aware of the dangers of overdosing on dietary supplements, and prescribe to avoid such dangers. We are aware that in NZ Medsafe and the NZ Food Standards Authority as regulatory bodies ensures that contents and labelling of supplements ensures the public is guided regarding safe doses.
The news item and television program may be detrimental to health by causing unnecessary alarm from the public. Many may indeed stop taking vitamins. This would undo much of the good work by the government in promoting vitamins intake to certain groups. For example if the B vitamin called folic acid is not taken prior to conception and during pregnancy, the risk of spina bifida increases. Incidentally Naturopaths recommended folic acid prior to conception and during pregnancy many years before the scientific studies backed the use of it to prevent birth defects.
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