Serina Gardner: Naturopath

Serina Gardner: Naturopath, Medical Herbalist, Nutritionist

Serina Gardner of Nourishe Natural Health, is a Bachelor qualified Naturopath, Medical Herbalist & Nutritionist who specialises specialises in helping people like you to find their energy, balance hormones, achieve fertility goals, cope better with stress, support digestive health & detoxification to allow you to find & maintain better health, energy, laughter & joy once more using natural methods.  

Serina, is passionate about working with you to recover from long term fatigue, hormonal & endocrine imbalances, stress & burnout, poor digestive health & low immunity supporting your body's healing & focus on getting you to optimal health.

Serina, will ask lots of questions around your current body symptoms, your nutrition, lifestyle & physical activity, looking at you as a whole person.  Reviewing how each of your body systems are functioning, utilising additional testing when required to get you the best results to feel amazing.
 
Being a mother herself she understands how small changes in your own health can make such dramatic changes to your whole family.  With this purpose she works holistically creating a plan for you based on lifestyle, nutrition and improving the function of all your organ systems, Offering continued support to help you achieve the health and lifestyle you have always wanted.

Since completing her Bachelor of Natural Medicine, Serina has also created two amazing product lines:

Nourishe Skincare - a natural skincare range that is handcrafted, and free of all nasty chemicals, artificial fragrances, colourings, mineral oils, silicons, sulfates & parabens. The range provides everything you need to truly nourish your skin, including a nourishing face cream, face scrub, healing cream, and cleansing, body, & pregnancy oils. 

Natural Family Herbs is a range of super convenient herbal sprays designed to help you and your family gain and maintain optimal health & wellbeing. This fantastic range works on both a physical and emotional level due to the blend of medicinal herbs & bach flowers, and they are suitable for both adults and children.

Contact Serina now if you would like to arrange an appointment, via phone on (07) 571 3226; or 027 471 6571; or email: ask@bayhealth.nz; or serina@nourishenaturalhealth.co.nz