Do you want to read or reread an article or column by Jaine Kirtley?
The articles cover a variety of health related topics, click on the links below to read an article.
To see some of these articles arranged in order of complaints see Help for Health Problems
Amusing Naturopathic Remedies from the KitchenHealing food- not just for eating&
How to find Protein in a Vegetarian or Vegan Diethelps you find out how to make a complete protein whilst eating a vegetarian meal.
Hope for Sufferers of DepressionSo many natural remedies and approaches, some of them mentioned here.
Nutrition to Help Prevent Broken Bones- What to eat what not to eat- prevent osteoporosis and keep playing sports all year
Warm Ways to Boost ImmunityNot all the chills are behind us
Great Foods to Lower your CholesterolFoods to eat more of (not only the veggies!)
What Natural help is there to help prevent and combat Swine Flu? Or any Flu&
Natural Help for MeaslesImportant whether you agree with vaccination or not
Help Acne the Natural WayAnd Feel great as well as look great
How to Get a Child to Eat Healthy food- An age old problem for some youngsters
The Dangers of Soft Drinks Serious illnesses not just obesity can be caused
Natural Help for Asthma A big problem in NZ but you can do something now
Lower Your Blood Pressure Naturally- Help for high blood pressure
The Healing Powers of Relaxation
Stop Suffering from the Premenstrual Syndrome (PMS)
Nutrition Helps Relieve Polycystic Ovary Syndrome (PCOS)
Help for Low Blood Sugar (Hypoglycaemia ) Sufferers
Nutritional Help For ADHD (Attention Deficit Hyperactivity Disorder)
Nutritional Relief for OsteoarthritisHelp and Prevent Type 2 Diabetes with Nutrition
Natural Relief For Urinary Problems
Nutrition and Herbs Help You to Stop Smoking
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